
Since I made WAY TOO MUCH jam during the summer (I must get to the blueberries in my backyard before the squirrels do!) I decided to make them into jam bars!! I replaced the regular all purpose flour with oat and almond flour, adding both nutrition and flavor. They are also gluten free and potentially vegan, so you can satisfy your sweet tooth without worrying too much about the negative health affects. Make them to eat as a quick breakfast or an afternoon snack!
Ingredients
- 110g unsalted butter or coconut oil, at room temperature
- 85g almond butter
- 2 tbsp maple syrup
- 150g rolled oats
- 120g almond flour
- 120g oat flour
- 90g granulated sugar
- 1/2 tsp salt
- 340g jam (any is fine, you can also mix in some fresh fruits as well, just not too much because fresh fruits will exude liquid while baking, potentially making the bars mushy)
Procedure
- Combine the butter or coconut oil, almond butter, and maple syrup in a large bowl and, using a wooden spoon, mix well.
- Add the rolled oats, almond flour, oat flour, sugar, baking powder, and salt into the butter mixture and stir until a soft dough forms. Divide the dough into thirds. Press two-thirds of the dough into the bottom of the prepared pan and reserve the remaining one-third for the topping.
- Spread the jam mixture evenly over the bottom crust. You can also combine the jam with some fresh fruits as well–that was what I did in the above photo!
- Crumble the remaining one-third dough over the jam filling.
- Bake the jam bars until golden brown around the edges, about 35 minutes at 350F. Let the pastry cool completely in the pan on a wire rack before cutting into bars.








